Hormonal activity
Vitamin B6 contributes to the regulation of hormonal activity.
Perimenopause Balance Complex Supplement – Ashwagandha, Magnesium, Sage, Maca, Rhodiola & Saffron – 60 Vegan Capsules VT Supplements
1,150mg Active Blend
Vitamin B6 + Magnesium
Vegan Friendly
30 Day Supply
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Perimenopause Balance Complex – 60 Vegan Capsules
VT Supplements Perimenopause Balance Complex is a comprehensive women’s nutritional formula combining vitamins, minerals and carefully selected botanical extracts in a convenient two-capsule daily serving.
Each recommended daily serving provides 1,150mg of active ingredients, including ashwagandha root, maca root, rhodiola rosea, sage leaf and saffron extracts, alongside magnesium, vitamin B6, vitamin D3, zinc and chromium.
The formula is designed for adult women looking for a convenient way to include essential nutrients and popular botanical ingredients in their daily routine during perimenopause and beyond.
Vitamin B6 contributes to the regulation of hormonal activity, normal psychological function and the reduction of tiredness and fatigue. Magnesium contributes to normal psychological function, energy-yielding metabolism and muscle function.
Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscle function. Zinc contributes to normal cognitive function and the maintenance of normal hair, skin and nails. Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Each bottle contains 60 vegan capsules, providing 30 recommended daily servings when taken as directed.
Learn more about vitamin B6, magnesium, vitamin D3, zinc, chromium, ashwagandha, maca, rhodiola, sage and saffron in our Perimenopause Nutrition & Ingredient Guide.
Explore our complete Supplement Guides & Ingredient Information section.
Key Features
- 1,150mg of total active ingredients per recommended daily serving
- 300mg ashwagandha root extract
- 250mg maca root extract
- 200mg rhodiola rosea root extract
- 200mg sage leaf extract
- 30mg saffron extract
- 150mg magnesium, providing 40% NRV
- 10mg vitamin B6, providing 714% NRV
- 25µg vitamin D3, providing 500% NRV
- 10mg zinc, providing 100% NRV
- 150µg chromium, providing 375% NRV
- Two-capsule recommended daily serving
- 60 capsules per bottle
- 30 recommended daily servings
- Vegetable HPMC capsule shell
- Suitable for vegetarians and vegans
- Halal and non-GMO
- Cruelty free
- No artificial colours
Daily Nutritional Support for Women
This multi-ingredient women’s supplement combines five essential nutrients with five botanical extracts in one convenient daily formula.
The authorised nutritional benefits of the product come from its vitamin B6, magnesium, vitamin D3, zinc and chromium content. The botanical ingredients provide the plant-based portion of the formula without the need to purchase several separate supplements.
Vitamin B6 and Hormonal Activity
Each recommended daily serving provides 10mg of vitamin B6, equal to 714% of the Nutrient Reference Value.
Vitamin B6 contributes to:
- The regulation of hormonal activity
- Normal psychological function
- The reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- The normal functioning of the nervous system
- The normal function of the immune system
The authorised claim relates to the regulation of normal hormonal activity. It does not mean that the product treats hormonal imbalances or symptoms associated with perimenopause or menopause.
Magnesium
Each recommended daily serving provides 150mg of magnesium, equal to 40% of the Nutrient Reference Value.
Magnesium contributes to:
- Normal psychological function
- Normal muscle function
- Normal energy-yielding metabolism
- The reduction of tiredness and fatigue
- The normal functioning of the nervous system
- The maintenance of normal bones and teeth
- Electrolyte balance
Vitamin D3
Each recommended daily serving provides 25µg of vitamin D3, equal to 500% of the Nutrient Reference Value.
Vitamin D contributes to:
- The normal function of the immune system
- The maintenance of normal muscle function
- The maintenance of normal bones and teeth
- Normal blood calcium levels
- Normal absorption and utilisation of calcium and phosphorus
Zinc
Each recommended daily serving provides 10mg of zinc, equal to 100% of the Nutrient Reference Value.
Zinc contributes to:
- Normal cognitive function
- The normal function of the immune system
- The maintenance of normal hair, skin and nails
- The protection of cells from oxidative stress
- Normal fertility and reproduction
- Normal macronutrient metabolism
Chromium
Each recommended daily serving provides 150µg of chromium, equal to 375% of the Nutrient Reference Value.
Chromium contributes to:
- Normal macronutrient metabolism
- The maintenance of normal blood glucose levels
This nutritional claim does not mean that the supplement treats diabetes, insulin resistance or abnormal blood glucose levels.
Botanical Ingredient Complex
The formula contains five botanical extracts commonly included in modern women’s wellness and daily nutrition supplements.
Ashwagandha Root Extract
Each daily serving provides 300mg of ashwagandha root extract. Ashwagandha is a botanical ingredient frequently included in multi-ingredient nutritional formulas.
Maca Root Extract
Each daily serving provides 250mg of maca root extract. Maca is a plant-based ingredient commonly supplied as a powder or concentrated extract.
Rhodiola Rosea Root Extract
Each daily serving provides 200mg of rhodiola rosea root extract. Rhodiola is commonly included in multi-botanical food supplements.
Sage Leaf Extract
Each daily serving provides 200mg of sage leaf extract. Sage is an aromatic botanical traditionally used in food and plant preparations.
Saffron Extract
Each daily serving provides 30mg of saffron extract. Saffron is obtained from the flower of Crocus sativus and is also widely known as a culinary spice.
No claim is made that these botanical extracts treat hot flushes, night sweats, mood changes, sleep problems or any other symptom associated with perimenopause or menopause.
Nutritional Information
Serving size: Two capsules
Servings per container: 30
Net weight: 39g
| Active Ingredient | Amount per Daily Serving |
|---|---|
| Ashwagandha Root Extract | 300mg |
| Maca Root Extract | 250mg |
| Rhodiola Rosea Root Extract | 200mg |
| Sage Leaf Extract | 200mg |
| Magnesium | 150mg / 40% NRV |
| Saffron Extract | 30mg |
| Vitamin B6 | 10mg / 714% NRV |
| Zinc | 10mg / 100% NRV |
| Vitamin D3 | 25µg / 500% NRV |
| Chromium | 150µg / 375% NRV |
Total active ingredients: 1,150mg per recommended daily serving.
NRV means Nutrient Reference Value.
How to Take
Take two capsules daily with water.
Do not exceed the stated recommended daily dose.
Suitable For
- Adults
- Vegetarians
- Vegans
The product is also labelled as halal, non-GMO, cruelty free and made without artificial colours.
Capsule shell: Hydroxypropyl Methylcellulose (HPMC).
Important Information
This product is a food supplement and is not intended to diagnose, treat, cure or prevent perimenopause symptoms, menopause symptoms or any medical condition.
Consult a doctor, pharmacist or other qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication, have an existing medical condition or are under medical supervision.
Check your combined intake of vitamin B6, vitamin D, magnesium, zinc and chromium if taking another multivitamin or mineral supplement.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Keep out of reach of young children. Store in a cool, dry place away from direct sunlight.
• Developed as a convenient daily nutritional formula for women during perimenopause and beyond
• Vitamin B6 contributes to the regulation of hormonal activity and the reduction of tiredness and fatigue
• Magnesium supports normal psychological function, normal energy-yielding metabolism and normal muscle function
• Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscles
• Zinc contributes to normal cognitive function and the maintenance of normal hair, skin and nails
• Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels
• Contains ashwagandha, rhodiola rosea, maca root, sage leaf and saffron extracts
• Provides 1,150mg of active ingredients per daily serving
• 60 vegan capsules providing a 30-day supply
• Halal, non-GMO and made without artificial colours
Per 2 capsules:
Vitamin B6 — 10mg / 714% NRV
Vitamin D3 — 25µg / 500% NRV
Magnesium — 150mg / 40% NRV
Zinc — 10mg / 100% NRV
Chromium — 150µg / 375% NRV
Ashwagandha Root Extract — 300mg
Rhodiola Rosea Root Extract — 200mg
Maca Root Extract — 250mg
Sage Leaf Extract — 200mg
Saffron Extract — 30mg
Total active ingredients: 1,150mg per daily serving.
Active ingredients:
Ashwagandha Root Extract, Magnesium, Maca Root Extract, Rhodiola Rosea Root Extract, Sage Leaf Extract, Zinc, Vitamin B6, Saffron Extract, Chromium and Vitamin D3.
Capsule shell:
Hydroxypropyl Methylcellulose (HPMC) — suitable for vegetarians and vegans.
NRV = Nutrient Reference Value.
Take 2 capsules daily with water.
Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.
If you have any questions about this product, please contact our customer care team at info@vivatest.co.uk or message us through our live chat. We aim to respond quickly and help with any product or order questions.
VT Supplements · Daily nutrition
Make a little room for your routine.
Perimenopause Balance ComplexFive nutrients and five botanical extracts, brought together in a two-capsule daily serving.
Explore what is in your bottle, the nutritional roles of its vitamins and minerals, and how to make an informed choice for your everyday routine.
- 60 capsulesVegan HPMC capsule shell
- 2 dailyTake with water as directed
- 30 servingsPer bottle at the stated dose
- 5 + 5Nutrients + botanical extracts
Nutrition, with the detail in view
Five nutrients. Clear nutritional roles.
The vitamin and mineral benefits below relate to their roles in normal body functions.
Tiredness & fatigue
Magnesium contributes to a reduction of tiredness and fatigue.
Normal bones
Vitamin D contributes to the maintenance of normal bones.
Cognitive function
Zinc contributes to normal cognitive function.
Macronutrient metabolism
Chromium contributes to normal macronutrient metabolism.
These nutrient claims do not establish that the complete formula treats perimenopause symptoms. The botanical extracts are listed separately below.
Your labelled daily serving
The formula, clearly laid out.
All amounts below are per two capsules. A bottle contains 30 daily servings.
Vitamins & minerals
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin B6 | 10 mg | 714% |
| Vitamin D3 | 25 µg | 500% |
| Magnesium | 150 mg | 40% |
| Zinc | 10 mg | 100% |
| Chromium | 150 µg | 375% |
NRV = Nutrient Reference Value: an adult reference figure used for nutrition labelling. It is not a personalised intake recommendation.
Botanical extracts
| Ingredient | Amount |
|---|---|
| Ashwagandha root extract | 300 mg |
| Rhodiola rosea root extract | 200 mg |
| Maca root extract | 250 mg |
| Sage leaf extract | 200 mg |
| Saffron extract | 30 mg |
There are no established NRVs for these botanical extracts. Extract weights do not describe the weight of a whole raw plant.
Capsule shell: hydroxypropyl methylcellulose (HPMC). The tables show the labelled active ingredients. Check your current pack for complete ingredients, allergen information and directions. Ask us for current label details if you need more information before choosing.
2capsules daily with water
60 capsules = 30 daily servings
A simple daily serving
Keep the directions close at hand.
Choose a moment that fits your day and follow the amount on your supplied bottle.
- Check the label and whether the formula suits you, including any medicines or other supplements you take.
- Take the stated two-capsule daily serving with water. Do not exceed the recommended dose.
- Keep the bottle in a cool, dry place away from direct sunlight and out of reach of young children.
Make room for varied meals
A varied, balanced diet remains part of everyday care. Include foods you enjoy and suitable sources of calcium.
Move in a way that suits you
Make regular activity part of your week, with weight-bearing or resistance exercise suited to your ability.
Protect time for rest
Give yourself space for regular sleep routines, relaxation and conversations about how you are feeling.
General lifestyle ideas for everyday wellbeing. If symptoms affect daily life, a GP or menopause clinician can discuss suitable care and treatments.
Choose with confidence
Check that it fits your needs.
Read your supplied label and ask a pharmacist or GP if you are unsure about suitability.
Adults & vegan diets
Labelled for adults and suitable for vegetarians and vegans. Avoid use during pregnancy or breastfeeding because the formula contains ashwagandha.
Medicines & health conditions
Ask a GP or pharmacist before combining with medicines, including HRT. Ashwagandha is not recommended with thyroid or autoimmune disorders, or before surgery.
Check other supplements
Review overlapping ingredients before combining products. This serving already supplies vitamin B6, vitamin D3, magnesium, zinc and chromium.
Vitamin B6: 10 mg per daily serving. NHS advice is not to take more than 10 mg daily from supplements unless a doctor advises it. Check other multivitamins, B-complex products and combined formulas before adding them.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. This product is not a treatment for perimenopause or menopause symptoms and does not replace prescribed care. Stop taking it and seek healthcare advice if you feel unwell after use.
Discover VT Supplements
Meet the rest of the range.
Explore other formulas and compare their ingredients and directions.
Other formulas can share vitamins and minerals. Check each label and your combined intake with a pharmacist or GP before combining supplements.
A little more clarity
Your formula questions, answered.
Straightforward information about the serving, ingredients and place of food supplements in your routine.
Read the ingredient guideWhat is in Perimenopause Balance Complex?
It combines vitamin B6, vitamin D3, magnesium, zinc and chromium with ashwagandha root, rhodiola rosea root, maca root, sage leaf and saffron extracts. The daily serving is two capsules.
How long does one bottle last?
There are 60 capsules per bottle. At the labelled serving of two capsules daily, this provides 30 daily servings.
What does NRV mean?
NRV means Nutrient Reference Value. These are adult reference figures used on nutrition labels. They are not a personal target, and a higher percentage does not establish a greater benefit for an individual.
Is it suitable for vegans?
Perimenopause Balance Complex is labelled as suitable for vegetarians and vegans and uses an HPMC capsule shell. Check your supplied pack for current ingredients and directions.
Can I take it with HRT or other supplements?
Ask a GP or pharmacist before combining a botanical supplement with HRT or other medicines. Check the combined intake of vitamins and minerals too, particularly the 10 mg of vitamin B6 already provided by this daily serving.
Does it treat symptoms or replace HRT?
No. It is a food supplement, with nutrient claims about normal body functions. It is not a substitute for prescribed treatment, and no guarantee is made about symptom relief or a time to results. Speak to a GP or menopause clinician about symptoms affecting your life.
Keep the information close
A little guidance goes a long way.
Explore the ingredients and find reliable information about everyday care.
Perimenopause ingredient guideLearn about the vitamins, minerals and botanical ingredients.Read the guide →Supplement guidesCompare ingredient information across the VT Supplements range.Explore the guides →NHS everyday care adviceLifestyle information for perimenopause and menopause.Visit the NHS →
Questions about the formula?
Contact VivaTestAsk our team for product, ingredient or label information. A pharmacist or GP can advise on suitability, symptoms and medicines.