20 Billion CFU Probiotic Supplement Guide
If you are comparing gut health supplements, probiotic capsules or live culture formulas, it is important to understand the CFU count, bacterial strains, supporting ingredients and recommended daily serving.
This guide explains the ingredients in the VT Supplements 20 Billion CFU Probiotic Supplement, including five live culture strains, chicory root inulin, L-glutamine, digestive enzymes, zinc, selenium and vitamin D3.
View the 20 Billion CFU Probiotic Supplement
What Is the VT Supplements 20 Billion CFU Formula?
VT Supplements 20 Billion CFU is a daily food supplement combining a five-strain live culture blend with inulin fibre, L-glutamine, a digestive enzyme complex and three essential nutrients.
Each daily serving consists of two vegan capsules and provides:
- 20 billion CFU from five live culture strains
- 500mg L-glutamine
- 300mg chicory root inulin
- 100mg digestive enzyme complex
- 10mg zinc, providing 100% NRV
- 55µg selenium, providing 100% NRV
- 10µg vitamin D3, providing 200% NRV
Each bottle contains 60 capsules, providing 30 daily servings when taken as directed.
What Is This Probiotic Supplement Used For?
This formula is intended for adults looking for a convenient way to add live cultures, inulin fibre, L-glutamine, digestive enzymes and essential micronutrients to their daily supplement routine.
It may be particularly suitable for people looking for:
- A multi-strain live culture supplement in capsule form
- A clearly declared 20 billion CFU daily serving
- A formula that combines live cultures and chicory root inulin
- Added L-glutamine and a five-enzyme complex
- Daily zinc, selenium and vitamin D3
- A vegan, halal and non-GMO food supplement
- A convenient two-capsule daily serving
- A 30-day supply in one bottle
This product is a food supplement rather than a medicine and should not be used to diagnose, treat or cure a medical condition.
What Does 20 Billion CFU Mean?
CFU stands for colony-forming units. It is a measurement used to describe the number of viable microorganisms present in a live culture product.
This supplement provides 20 billion CFU per recommended daily serving at the end of shelf life. Declaring the amount at the end of shelf life means the stated count relates to the product throughout its labelled shelf-life period when it is stored and used according to the instructions.
Which Live Culture Strains Are Included?
The 20 billion CFU blend contains five bacterial strains:
- Lactobacillus acidophilus
- Lactobacillus rhamnosus
- Lactobacillus plantarum
- Bifidobacterium lactis
- Bifidobacterium bifidum
When comparing probiotic supplements, check both the total CFU amount and the individual strains listed. A product described only as containing “live cultures” may not always show which specific strains are included.
Probiotic Supplements and Live Cultures
The word probiotic is commonly used when describing food supplements containing live microorganisms. Product labels may also use terms such as live cultures, bacterial cultures or multi-strain culture blend.
People searching for a gut health probiotic supplement should compare the declared CFU count, number of strains, serving size, additional ingredients and whether the CFU level is stated at manufacture or at the end of shelf life.
What Is Inulin?
Inulin is a form of fibre found naturally in plants. The inulin in this formula is obtained from chicory root, with 300mg provided in each two-capsule daily serving.
Inulin is commonly included alongside live cultures in multi-ingredient probiotic and fibre supplements. The product label should always be checked for the precise amount provided per serving.
What Is L-Glutamine?
L-glutamine is an amino acid. Each daily serving of this formula contains 500mg of L-glutamine.
Its inclusion allows customers looking for a combined probiotic, inulin and L-glutamine supplement to obtain these ingredients from one daily product rather than purchasing several separate capsules.
Which Digestive Enzymes Are Included?
The formula provides a 100mg digestive enzyme complex per daily serving. The blend contains:
- Amylase
- Protease
- Lipase
- Lactase
- Cellulase
Customers comparing digestive enzyme supplements should check the complete enzyme list, daily serving and other active ingredients rather than relying solely on the product name.
Zinc, Selenium and Vitamin D3
Alongside its live culture blend, the formula provides zinc, selenium and vitamin D3.
Zinc
Each daily serving provides 10mg of zinc, equal to 100% of the Nutrient Reference Value.
Zinc contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to normal cognitive function and normal macronutrient metabolism.
Selenium
Each daily serving provides 55µg of selenium, equal to 100% of the Nutrient Reference Value.
Selenium contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to normal thyroid function and the maintenance of normal hair and nails.
Vitamin D3
Each daily serving provides 10µg of vitamin D3, equal to 200% of the Nutrient Reference Value.
Vitamin D contributes to the normal function of the immune system and the maintenance of normal muscle function, bones and teeth.
Full Ingredients and Nutritional Information
Recommended daily serving: two capsules
| Active ingredient | Amount per daily serving |
|---|---|
| Five-strain live culture blend | 20 billion CFU |
| L-Glutamine | 500mg |
| Chicory Root Inulin | 300mg |
| Digestive Enzyme Complex | 100mg |
| Zinc | 10mg / 100% NRV |
| Selenium | 55µg / 100% NRV |
| Vitamin D3 | 10µg / 200% NRV |
Ingredients: Live Culture Blend containing Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis and Bifidobacterium bifidum; L-Glutamine; Inulin from Chicory Root; Digestive Enzyme Complex containing Amylase, Protease, Lipase, Lactase and Cellulase; Zinc Citrate; L-Selenomethionine; Vitamin D3 from Lichen; and Hydroxypropyl Methylcellulose vegetable capsule shell.
NRV means Nutrient Reference Value.
Who Is This Supplement Suitable For?
The formula is suitable for adults looking for a combined live culture and nutrient supplement. It is:
- Suitable for vegans
- Halal
- Non-GMO
- Made without artificial colours
- Supplied in a vegetable HPMC capsule shell
How to Take the Capsules
Take two capsules daily with water.
Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Anyone who is pregnant, breastfeeding, taking medication, living with a medical condition or under medical supervision should consult an appropriate healthcare professional before taking a new supplement.
How to Choose a Probiotic Supplement
When comparing probiotic capsules and live culture supplements, consider the following:
- The CFU count per recommended daily serving
- Whether the count is stated at manufacture or at the end of shelf life
- The number and names of the bacterial strains
- Whether the formula contains additional fibre or nutrients
- The amount of each active ingredient
- The number of capsules required each day
- The number of servings supplied in each bottle
- Whether the capsule is suitable for your dietary preferences
The highest CFU number does not automatically make one formula the right choice for every person. Compare the complete formulation, serving instructions and suitability information.
Frequently Asked Questions
How many probiotic capsules should I take?
Take two capsules daily with water. Do not exceed the recommended daily serving shown on the label.
How long does one bottle last?
Each bottle contains 60 capsules and provides 30 daily servings when taking two capsules per day.
How many live culture strains does it contain?
The blend contains five strains: Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium lactis and Bifidobacterium bifidum.
Is 20 billion CFU provided per capsule?
No. The 20 billion CFU amount is provided by the full recommended daily serving of two capsules.
Does the supplement contain inulin?
Yes. Each daily serving contains 300mg of inulin obtained from chicory root.
Does it contain L-glutamine?
Yes. The two-capsule daily serving contains 500mg of L-glutamine.
Does it contain digestive enzymes?
Yes. The formula includes amylase, protease, lipase, lactase and cellulase as part of a 100mg digestive enzyme complex.
Is the vitamin D suitable for vegans?
Yes. The vitamin D3 is obtained from lichen, and the capsule shell is made from vegetable HPMC.
Can I take it alongside another supplement?
Check the combined amounts of zinc, selenium and vitamin D if taking more than one supplement. Speak to a healthcare professional when unsure about combining products.
Is this product intended to treat digestive conditions?
No. It is a food supplement and is not intended to diagnose, prevent, treat or cure a medical condition.
Shop the 20 Billion CFU Probiotic Supplement
VT Supplements 20 Billion CFU combines five live culture strains with inulin, L-glutamine, digestive enzymes, zinc, selenium and vitamin D3 in a convenient two-capsule daily serving.
Shop the 20 Billion CFU Probiotic Supplement
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children and follow the storage and usage instructions printed on the product packaging.
This guide is provided for general product and ingredient information only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any medical condition.
