Milk Thistle & Liver Support Supplement Guide
Milk thistle supplements are commonly combined with nutrients and amino acids in convenient daily liver support formulas. When comparing products, it is important to check the amount of milk thistle extract, standardised silymarin content, daily serving and any additional ingredients.
This guide explains the VT Supplements Milk Thistle 300mg formula, which combines standardised milk thistle extract with N-acetyl L-cysteine, choline, selenium, vitamin C and vitamin E.
View the Milk Thistle, NAC and Choline Supplement
What Is the VT Supplements Milk Thistle Formula?
VT Supplements Milk Thistle 300mg is a daily food supplement containing milk thistle extract standardised to 80% silymarin, alongside NAC, choline and antioxidant nutrients.
Each recommended daily serving of two capsules provides:
- 300mg milk thistle extract standardised to 80% silymarin
- 300mg N-acetyl L-cysteine, commonly shortened to NAC
- 102mg choline from 250mg choline bitartrate
- 80mg vitamin C
- 12mg vitamin E
- 55µg selenium
Each bottle contains 60 vegan capsules, providing a 30-day supply when taken as directed.
What Is This Liver Support Supplement Used For?
This formula is intended for adults looking for a convenient daily supplement combining milk thistle, NAC, choline and antioxidant nutrients in one product.
It may be suitable for people looking for:
- A daily milk thistle and silymarin supplement
- A formula containing 300mg of NAC per serving
- Choline to support the maintenance of normal liver function
- Choline to support normal lipid metabolism
- Vitamin C, vitamin E and selenium for antioxidant nutrient support
- A combined milk thistle, NAC and choline formula
- A vegan and halal food supplement
- A simple two-capsule daily serving
- A complete 30-day supply
This is a food supplement and is not intended to diagnose, prevent, treat or cure liver disease or any other medical condition.
What Is Milk Thistle?
Milk thistle is a botanical ingredient frequently used in food supplements. Products may contain powdered milk thistle or a concentrated milk thistle extract.
The VT Supplements formula provides 300mg of milk thistle extract per daily serving. The extract is standardised to contain 80% silymarin, allowing the concentration to be clearly stated and kept consistent.
What Does Standardised to 80% Silymarin Mean?
Silymarin is the name commonly given to a group of naturally occurring compounds found in milk thistle.
A standardised milk thistle extract is manufactured to provide a defined concentration of silymarin. This makes it easier to compare the strength of different milk thistle supplements than relying only on the total extract weight.
When comparing milk thistle capsules, check:
- The amount of milk thistle extract per daily serving
- Whether the extract is standardised
- The declared percentage of silymarin
- The number of capsules required each day
- Any additional active ingredients in the formula
What Is NAC?
NAC stands for N-acetyl L-cysteine. It is a form of the amino acid cysteine and is commonly included in multi-ingredient nutritional supplements.
Each recommended daily serving of the VT Supplements formula provides 300mg of NAC.
Its inclusion allows customers looking for a combined NAC, milk thistle and choline supplement to obtain all three ingredients from one daily formula rather than purchasing separate products.
What Is Choline?
Choline is an essential nutrient included in this formula as choline bitartrate. Each daily serving provides 102mg of choline from 250mg of choline bitartrate.
Choline contributes to:
- The maintenance of normal liver function
- Normal lipid metabolism
- Normal homocysteine metabolism
These functions make choline a relevant supporting nutrient in a daily liver support supplement.
Vitamin C, Vitamin E and Selenium
The formula also contains vitamin C, vitamin E and selenium. These nutrients contribute to the protection of cells from oxidative stress.
Vitamin C
Each daily serving provides 80mg of vitamin C, equal to 100% of the Nutrient Reference Value.
Vitamin C contributes to:
- The protection of cells from oxidative stress
- The normal function of the immune system
- Normal energy-yielding metabolism
- The reduction of tiredness and fatigue
Vitamin E
Each daily serving provides 12mg alpha-tocopherol equivalent of vitamin E, equal to 100% of the Nutrient Reference Value.
Vitamin E contributes to the protection of cells from oxidative stress.
Selenium
Each daily serving provides 55µg of selenium, equal to 100% of the Nutrient Reference Value.
Selenium contributes to:
- The protection of cells from oxidative stress
- The normal function of the immune system
- Normal thyroid function
- The maintenance of normal hair and nails
Full Nutritional Information
Recommended daily serving: two capsules
| Active ingredient | Amount per daily serving |
|---|---|
| Milk Thistle Extract standardised to 80% Silymarin | 300mg |
| N-Acetyl L-Cysteine | 300mg |
| Choline | 102mg from 250mg Choline Bitartrate |
| Vitamin C | 80mg / 100% NRV |
| Vitamin E | 12mg α-TE / 100% NRV |
| Selenium | 55µg / 100% NRV |
NRV means Nutrient Reference Value.
Full Ingredients
Ingredients: Milk Thistle Extract standardised to 80% Silymarin, N-Acetyl L-Cysteine, Choline Bitartrate, Vitamin C, Vitamin E, Selenium and Vegetable Capsule Shell: Hydroxypropyl Methylcellulose.
Who Is This Supplement Suitable For?
This daily milk thistle supplement is intended for adults looking for a combined botanical and nutrient formula. It is:
- Suitable for vegans
- Suitable for vegetarians
- Halal
- Non-GMO
- Made without artificial colours
- Supplied in a vegetable HPMC capsule shell
How to Take Milk Thistle Capsules
Take two capsules daily with water.
Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, have an existing medical condition or are under medical supervision.
How to Choose a Milk Thistle Supplement
Milk thistle products can vary considerably in their extract strength, silymarin concentration and additional ingredients.
When comparing milk thistle capsules, consider:
- The milk thistle extract amount per recommended daily serving
- The percentage of standardised silymarin
- Whether the formula also contains NAC or choline
- The amount of every active ingredient
- The number of capsules required each day
- The number of daily servings in each bottle
- Whether the capsule shell meets your dietary preferences
- Whether the product includes antioxidant vitamins or minerals
A larger number on the front of a bottle does not necessarily mean it is the right product for every person. Compare the complete formula and the quantities provided in the recommended daily serving.
Milk Thistle Extract Versus Milk Thistle Powder
Milk thistle powder is produced from the plant material, whereas a concentrated extract is manufactured to provide selected plant compounds in a smaller serving.
The VT Supplements formula uses milk thistle extract standardised to 80% silymarin rather than relying solely on unstandardised milk thistle powder.
Why Combine Milk Thistle, NAC and Choline?
This product combines three popular supplement ingredients in one daily serving:
- Milk thistle extract standardised to 80% silymarin
- 300mg N-acetyl L-cysteine
- 102mg choline, which contributes to the maintenance of normal liver function
The formula also provides vitamin C, vitamin E and selenium, all of which contribute to the protection of cells from oxidative stress.
Frequently Asked Questions
How much milk thistle is provided?
Each recommended daily serving of two capsules provides 300mg of milk thistle extract standardised to 80% silymarin.
What does 80% silymarin mean?
It means the milk thistle extract has been standardised to provide a defined concentration of silymarin.
How much NAC does the supplement contain?
Each daily serving provides 300mg of N-acetyl L-cysteine.
Does it contain choline?
Yes. Each daily serving provides 102mg of choline from 250mg of choline bitartrate.
What does choline contribute to?
Choline contributes to the maintenance of normal liver function, normal lipid metabolism and normal homocysteine metabolism.
Does the formula contain antioxidant nutrients?
Yes. Vitamin C, vitamin E and selenium contribute to the protection of cells from oxidative stress.
How many capsules should I take?
Take two capsules daily with water. Do not exceed the stated recommended daily dose.
How long does one bottle last?
Each bottle contains 60 capsules, providing 30 daily servings when taken as directed.
Is this supplement vegan?
Yes. The product uses a vegetable HPMC capsule shell and is suitable for vegetarians and vegans.
Is it halal and non-GMO?
Yes. The product is labelled halal and non-GMO and is made without artificial colours.
Can I take it alongside another supplement?
Check whether another product already contains vitamin C, vitamin E or selenium. Consult a healthcare professional if you are unsure about combining supplements.
Is this product a liver detox treatment?
No. It is a food supplement and is not intended to detoxify the body, diagnose liver problems or treat or cure liver disease.
Shop the Milk Thistle, NAC and Choline Supplement
VT Supplements Milk Thistle 300mg combines standardised milk thistle extract with 300mg NAC, 102mg choline, selenium, vitamin C and vitamin E.
Each bottle contains 60 vegan capsules and provides a convenient 30-day supply.
Shop the Milk Thistle and Liver Support Supplement
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children and follow the usage and storage instructions printed on the product packaging.
This guide is provided for general product and ingredient information only. It is not medical advice and is not intended to diagnose, treat, cure or prevent any medical condition.
